Author Archives: Medically authored by Orthopaedic surgeon, clinician, scientist, inventor, and founder of multiple companies. Dr. Stone was trained at Harvard University in internal medicine and orthopaedic surgery and at Stanford University in general surgery.

Nothing loads the front of the knees and the patellar tendons like skiing. When else is your body in a flexed knee position for multiple hours per day, absorbing the forces of moguls, bumps, and landings, combined with twisting, turning, flexing, and extending hundreds of times per hour? If you haven’t trained hard in the off-season, […]